Healing Journeys Within

 What does the word 'healing' mean, when it comes to our hearts, emotions and spirit? This is a question I ask myself from time to time. While I don't yet feel I can give the authoritative definition to what emotional and spiritual healing means, there are some things I do know that it includes, at least in the modalities that I use - specifically 2 simple elements that resulted in many healings that I've facilitated. The Quan.Tm energy healing technique sessions that I facilitate are broken into two main parts. First, releasing energy (or emotion) and then asking the Higher Self or Spirit Self the truth about what was released. Although sometimes the truth involves an understanding about where the feeling came from, interestingly enough, our soul doesn't usually find it important. Rather the soul focuses in on what I call "the truth that frees" or the "truth that heals." In my experience, this always includes a shift in perception, a new underst...

Hey there 😊 I'm starting this blog as part of my requirements to become certified in the Holographic Yoga Nidra Energy Healing certification by Syl Carson (Founder of Bodhi Yoga Studio in Provo, Utah).  Learn more about the certification here I received my 200 hour Yoga certification with Syl at Bodhi Yoga and highly recommend the studio for practicing yoga if you live in Utah Valley and the program for anyone looking for a yoga certification (there's online distance learning too!). The energy healing certification is a whole other realm beyond the physical asanas that has been incredible to delve into. I hope some of my thoughts and experiences in this blog will be insightful for you and inspire you in your healing journey.  I've found that I've got a unique view of soul healing and my role assisting people heal emotionally. That approach found it's way into the blog name all on it's own! When setting a name and URL for the blog I didn't even think - I ju...